Hello and Welcome!
My name is Cassandra Craig. As a professional counsellor, and a weight management and nutrition coach, my goal is to help you with your health challenges. I provide one on one phone support so you wont be alone during this journey, together we strive towards achieving your personal goals! Whether your wedding is 6 weeks or 2 years away, complete attention is on you!
By calculating your BMI (Body Mass Index) using a scientific formula, we can identify your healthy weight for your age and height.
We establish your protein factor using your BMI and height. Protein helps build lean body mass (LBM). Each kilogram of LBM burns about 28 calories a day, so the more LBM, the more calories you burn each day.
Based on this information, we can personalise a program for you based on natural weight control supplements!
E-mail: cassandra@cassandracraig.com.au Include your preferred day, time and phone number
Phone: 0418 877 054
Once you receive your personalised weight - management products delivered by express post, I will be available whenever you need me, providing on-going phone support and together we will achieve your goals.